This recipe is SO good it's a struggle to not reach for this spice mix every time I make chicken.
As with most of the recipes I make this is super easy to put together so it's great for weeknights as a post-work, post-gym, protein-based meal. I usually eat it over a bed of greens or with rice but this side of fresh mango added a nice complementary sweetness.
Note: the amounts of spice listed below create a medium spicy rub. If you don't like spice just omit the red pepper flakes and you can still enjoy the overall product, or if you have a high spice tolerance you can try increasing it!
Paprika Chicken
Ingredients (2-4 s)
- 1 pound chicken breasts, cleaned
- 2 1/2 t smoked paprika
- 1 t pure onion powder
- 1 t pure garlic powder
- 1 t oregano or basil, dried
- 1/4 - 1/2 t crushed red pepper, leave out if you don't like spicy
- 1/4 t cumin
- 1/8 t coriander
- 1/8 t nutmeg
- salt and pepper to taste
- 2 T olive oil
Optional Sides
- 1 mango, diced
- 4 leaves of chopped kale
- 1 T olive oil
- salt and pepper to taste
- lime, garnish
Combine
- Preheat the oven to 350 degrees and line a baking sheet with parchment paper.
- Whisk together the spices in a small mixing bowl.
- Rub the chicken with 2 tablespoons of oil so it is lightly covered, then coat with spice rub.
- Bake for 20 minutes or until the chicken is 160 degrees internally.
- While waiting for the chicken to bake, lightly saute the kale with 1 tablespoon of olive oil, salt, and pepper, and dice up a mango.
- Serve with a squeeze of lime and enjoy!
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